Kakavia (Κακαβια)

Kakavia is also known as “Psarosoupa” or a fish soup. Kakavia also gets it’s name from the pot in which it’s cooked in, the “kakavi”. By all accounts, Kakavia is the pre-cursor to the modern-day bouillabaisse. It made its way from Greece to Marseilles (Massalia) around 600 B.C. The Greeks cooked this in the “kakavi”, […]
Ragu of Braised Lamb

This past Friday I drank & supped with some old and new friends and discovered a new eatery that’s operated in Toronto for years. I supped at none other than Gio Rana’s Really Really Nice Restaurant. Upon pulling up in front of what used to be a bank, you wonder if you’re at the right […]
Grouper en Papillote (ροφός-στο-χαρτί)

I am enjoying this January from an eating perspective. It’s been refreshing to look and enjoy meals that are on the lighter side without sacrificing taste or neglecting your hungry stomach. Last week’s Fish a la Spetsiota was warmly embraced by you my readers and it appears it’s caught the attention of some at Food […]
If I Owned a Steakhouse in Greece

I would serve up something like this. Steaks aren’t really part of the traditional Greek diet. There isn’t much by way of aged steaks like we know here North America. Beef and veal are most used for braising, stews and mince. There are some butchers who have know-how to butcher cows with an eye towards […]
Fish ala Spetsiota (Ψάρι-α-λα-σπετσιώτα)

Many, many years ago…1990 to be exact, I was working for a Canadian bank in my first “adult” job and being at the bottom of the ladder, I was given a mere ten days for vacation and that vacation could only be taken after the summer holidays (when those with seniority and children came back […]
Kampanoules With Peppers and Basil

It’s been awhile since I’ve posted a pasta dish. It’s not that I haven’t been eating pasta (I have) but I’m also not going to bore you with another Bolognese recipe or any other standard pasta dish that most of us regularly enjoy. Instead, it’s time to showcase another rustic dish, filling yet light on […]
Grandma’s Pork & Quince (Κυδώνια-της-Γιαγιάς)
My relatives can be divided into two camps: the father’s side of the family and the mother’s side. The two camps are also geographically divided with all of my dad’s side of the family residing here in Canada and save for two of my mom’s first cousins here in Canada, the rest of her family […]
Chicken & Halloumi Souvlaki

We’re about a week into January and I’m still eating leaner dishes, avoiding butter (mostly) and trying to be a good boy this January. Tonight’s dish is another way to kick-up the sometimes boring chicken breast. Cut it up, marinate it, grill it and pair it with something else delicious. In this case, chicken and […]
Swordfish With Skordalia (Ξιφίας-Με-σκορδαλιά)
For the month of January, I’m trying to keep with some fit, clean, easy to prepare and healthy dishes. The month of December saw most of us indulging in food and alcohol, saying yes to another serving, another helping of dessert and perhaps one extra beverage. My neighbors were over last week for coffee and […]
Seared & Braised Breasts of Chicken
This following post is actually about a non-visit during my recent stay in New York. Despite my having a full week to sight-see, explore, eat & drink and meet folks along the way – there just wasn’t enough time to patronize all the Greek restaurants of note. Upon my return from New York, I’ve even […]