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New Cook Book Release

I am pleased to announce the release of my cookbook, “The Everything Healthy Mediterranean Cookbook”. If you already have a copy of the Everything Mediterranean 2nd edition, then you’re covered. This is a reprint with a new cover, new name. This is a hugely successful book, easy to follow instructions, accessible ingredients and delicious dishes […]

Recap – Revolution 1821 – Greek Supper Club

Every year, Greeks around the world commemorate March 25th, 1821 – the beginning of the Struggle for Greek Independence from the Ottoman Empire. Last Sunday, at St. Lawrence Market Kitchen,  I held a celebratory Greek Supper Club that will featured an inventive Greek menu with some international panache. Thank you to Nisos Importing  for supplying Cretan […]

Duck Confit With Fassoulada Beans

Duck is a an under-appreciated meat, at least here in North America. People often think it’s hard to cook or it has too much fat or both. If you want to try cooking some duck, I suggest starting with duck legs, now found packaged apart from the rest of the duck. If you’re good at […]

Fassolakia Ladera

Greek cuisine is full of vegetarian main options and many of those being main courses that are filling, nutritious and delicious. It’s Spring and herbs are abundant at the markets and in some of your herb gardens. The main ingredient of this one-pot dish are flat, runner or pole beans. Fassolakia. These flat beans are […]

Tour of Krinos Canada Facility

I’ve been having a wonderful time here in Greece so far this summer and one of the aspects I love about my vacation is that everywhere I go, there’s fresh, local Greek food products available. I eventually will have to go back to Canada and as reality sets in, so to will the fact that […]

Warm Bean Salad With Cherry Tomatoes & Mint

One of my favourite salads for the warm months is this warm bean salad with cherry tomatoes and mint. Oh yes, I’ve snuck in some dried Greek oregano in there but mint alone is fine. Beans are very filling, a good way to skip some carbs and the dressing has a nice balance of sweet […]

Individual Meatless Moussaka

I recall seeing these really stylish pieces of Moussaka that were perfectly plated in a Greek food magazine a couple of years ago and (finally) I got around to trying my hand at these stylish individual portions using these metal ring molds used often by chefs. These ring molds are used to structure a salad, […]

Grilled Trout With Yellow Beans, Red Wine Vinegar & Grape Shoots

This meal came ‘full circle’ if you will. I remember a summer vacation to Greece – it was 1983 and we had just spent the weekend during Panagias (Aug. 15th) in the Panagia Soumela and Naoussa area of central Macedonia. After feasting on roast-roasted rotisserie goat there was no room for food on that day […]

Ultimate, Awesome & Easy Chili con Carne

Sometimes you’re busy, sometimes you don’t feel like cooking or sometimes you want something quick and easy. A comfort dish from your childhood also helps! Once again this past weekend I was called upon to cook-up a comfort dish at Toronto’s Harbourfront, near the skating rink. It’s cold outside and warming dishes is what’s cold […]

Pickled Green Beans – Φασολακια Τουρσι (Στίπα)

A few weeks back I made Hosafi, a dish from the Pontian Greeks and I alluded that I would share with you in due course and the time has come. This past summer in Greece, I spent a weekend visiting the diverse, delicious and distant city of Xanthi…a Greek city closer to the Turkish border […]