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> <channel><title>Kalofagas - Greek Food &#38; Beyond &#187; Vegetables</title> <atom:link href="http://www.kalofagas.ca/category/vegetables/feed/" rel="self" type="application/rss+xml" /><link>http://www.kalofagas.ca</link> <description>Where everybody comes for the best &#38; most authentic Greek recipes and ingredients</description> <lastBuildDate>Tue, 07 Feb 2012 16:50:02 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Marianthe&#8217;s Baked Octopus and Eggplant</title><link>http://www.kalofagas.ca/2012/02/05/baked-octopus-and-eggplant/</link> <comments>http://www.kalofagas.ca/2012/02/05/baked-octopus-and-eggplant/#comments</comments> <pubDate>Sun, 05 Feb 2012 15:00:09 +0000</pubDate> <dc:creator>Peter Minakis</dc:creator> <category><![CDATA[Braising]]></category> <category><![CDATA[Eggplant]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Greek]]></category> <category><![CDATA[Greek Wine]]></category> <category><![CDATA[Herbs]]></category> <category><![CDATA[How To]]></category> <category><![CDATA[Main]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[Spices]]></category> <category><![CDATA[Thessaloniki]]></category> <category><![CDATA[Vegetables]]></category> <guid
isPermaLink="false">http://kalofagas.ca/?p=5392</guid> <description><![CDATA[Last year when I visited the Gerovassliou winery in Epanomi (near Thessaloniki), it was my second time for a tour of the winery and museum. As you will recall the first visit was cut-short because I arrived late and the winery was closing. I had to wait one whole year to come back tho this [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9132.jpg" rel="lightbox[5392]" title="IMG_9132"><img
class="aligncenter size-full wp-image-11407" title="IMG_9132" src="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9132.jpg" alt="" width="600" height="450" /></a>Last year when I visited the <a
href="http://www.gerovassiliou.gr/" target="_blank">Gerovassliou winery</a> in Epanomi (near Thessaloniki), it was my second time for a tour of the winery and museum. As you will recall the first visit was cut-short because I arrived late and the winery was closing. I had to wait one whole year to come back tho this gorgeous winery and take in the tour in a more relaxed manner.</p><p>This time I got to meet Evangelos Gerovassliou and spend some time in the kitchen with his mother Marianthe who prepared a simple, local and delicious lunch of baked octopus and eggplant. Most of the octopus you and I see in the market is either frozen or was previously frozen. Frozen octopus is perfectly fine to use and few of us have the luxury of eating fresh-caught octopus. A visit to Greece this summer perhaps?<a
href="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9126.jpg" rel="lightbox[5392]" title="IMG_9126"><img
class="aligncenter size-full wp-image-11408" title="IMG_9126" src="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9126.jpg" alt="" width="600" height="450" /></a></p><p>Fresh octopus is pounded on the rocks by the sea and then rubbed in a circular motion to tenderize and remove the sand that&#8217;s trapped in the suckers. The octopus you&#8217;ve purchased at your fish monger will have no sand but it still needs to be tenderized. The best way to do that is to braise the octopus in its own liquid &#8211; no need to add any other liquid as the octopus will release plenty of its own liquid. It&#8217;s a gift from the octopus &#8211; releasing it&#8217;s moisture to allow you to braise and tenderize the octopus and hence enjoying one of the most delicious creatures from the sea. You may add herbs, spices ( or both) but any extra-liquid is unnecessary.<a
href="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9125.jpg" rel="lightbox[5392]" title="IMG_9125"><img
class="aligncenter size-full wp-image-11409" title="IMG_9125" src="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9125.jpg" alt="" width="600" height="450" /></a></p><p>After the octopus has braised in its own liquid until fork-tender, once can turn it into a salad, grill it, make a strew or baked it with pasta along with the delicious braising liquid or toss some vegetables and bake it in the oven. The combo of eggplant and octopus is an ages-old Greek favourite and the next time you see some octopus, try this recipe out and be transported to Greece through this simply preparedand delicious main.</p><div
id="attachment_11410" class="wp-caption aligncenter" style="width: 610px"><a
href="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9140.jpg" rel="lightbox[5392]" title="IMG_9140"><img
class="size-full wp-image-11410" title="IMG_9140" src="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9140.jpg" alt="" width="600" height="450" /></a><p
class="wp-caption-text">With Marianthe Gerovassliou and her octopus dish</p></div><p><strong>Marianthe&#8217;s Baked Octopus and Eggplant</strong></p><p><em>1 whole octopus, beak removed</em></p><p><em>4 large tomatoes, passed through a box grater</em></p><p><em>1/2 cup olive oil</em></p><p><em>4 small eggplants, thickly sliced &amp; fried (Japanese eggplants are fine)</em></p><p><em>2-3 bay leaves</em></p><p><em>4-5 allspice berries</em></p><p><em>salt and pepper</em></p><p><em>1 cup of chopped parsley</em></p><p><em>fresh thyme or oregano</em></p><p><em>Pre-heated 400F oven</em></p><ol><li>To tenderize your octopus, rinse it and place in a pot large enough to contain it and cover. Place on your stove-top over medium heat and after 5-6 minutes uncover to see if the octopus has began to release moisture. Once you see about 1 inch of liquid place the cover back on, reduce the heat to medium low and braise the octopus in its own liquid for about 45-60 minutes or until the tentacles are just fork-tender. Take off the heat and reserve.</li><li>Slice your eggplants into thick slices, season with salt and pepper and add some olive oil to a pan and lightly fry on both sides then reserve on paper-towel lined plate.</li><li>In the same pan, add the remaining olive oil, the grated tomatoes, bay and allspice and simmer for 8-10 minutes or until the sauce has slightly thickened. Take off the heat and reserve. Pre-heat your oven.</li><li>Use a knife to separate the eight octopus tentacles and place in a roasting pan along with the fried eggplant and pour in the tomato sauce and stir. Season with some salt and pepper and place in your pre-heated oven for 30-35 minutes or until the sauce is thick and the octopus has turned to a deep burgundy colour.</li><li>Remove from the oven and garnish with chopped fresh parsley and fresh or dried Greek oregano and serve with <a
title="Artisan Bread in Almost 5 Minutes" href="http://www.kalofagas.ca/2010/10/21/artisan-bread-in-almost-5-minutes/" target="_blank">good crusty bread</a> and a <a
href="http://www.gerovassiliou.gr/en/wines/evangelo" target="_blank">Gerovassliou Evangelo.</a><a
href="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9157.jpg" rel="lightbox[5392]" title="IMG_9157"><img
class="aligncenter size-full wp-image-11411" title="IMG_9157" src="http://www.kalofagas.ca/wp-content/uploads/2010/09/IMG_9157.jpg" alt="" width="600" height="450" /></a></li></ol><p><object
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style='text-align:left'>&copy; 2012, <a
href='http://www.kalofagas.ca'>Peter Minakis</a>. All rights reserved. If you are not reading this post in a feed reader or at  http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations &#038; property of the author.</p> <script type="text/javascript">var wordpress_toolbar_urls = ["http:\/\/www.gerovassiliou.gr\/","http:\/\/www.gerovassiliou.gr\/en\/wines\/evangelo","http:\/\/www.freetimefoto.com\/add_post_footer_plugin_wordpress"];var wordpress_toolbar_url = "http://www.kalofagas.ca/wp-content/plugins/wordpress-toolbar/toolbar.php";var wordpress_toolbar_oinw = "oinw";var wordpress_toolbar_hash = "aHR0cDovL3d3dy5rYWxvZmFnYXMuY2EvMjAxMi8wMi8wNS9iYWtlZC1vY3RvcHVzLWFuZC1lZ2dwbGFudC88d3B0Yj5NYXJpYW50aGUmIzgyMTc7cyBCYWtlZCBPY3RvcHVzIGFuZCBFZ2dwbGFudDx3cHRiPmh0dHA6Ly93d3cua2Fsb2ZhZ2FzLmNhPHdwdGI%2BS2Fsb2ZhZ2FzIC0gR3JlZWsgRm9vZCAmYW1wOyBCZXlvbmQ%3D";</script>]]></content:encoded> <wfw:commentRss>http://www.kalofagas.ca/2012/02/05/baked-octopus-and-eggplant/feed/</wfw:commentRss> <slash:comments>5</slash:comments> </item> <item><title>Spinach-Stuffed Flounder on Braised Lentils</title><link>http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/</link> <comments>http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/#comments</comments> <pubDate>Sat, 28 Jan 2012 12:37:10 +0000</pubDate> <dc:creator>Peter Minakis</dc:creator> <category><![CDATA[Featured]]></category> <category><![CDATA[Fish]]></category> <category><![CDATA[Greek]]></category> <category><![CDATA[Greek Wine]]></category> <category><![CDATA[Herbs]]></category> <category><![CDATA[Legume]]></category> <category><![CDATA[Lemon]]></category> <category><![CDATA[Main]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[Vegetables]]></category> <guid
isPermaLink="false">http://www.kalofagas.ca/?p=11251</guid> <description><![CDATA[I&#8217;ve been very busy of late with a lot of my time in the kitchen being devoted to making phyllo pastry by hand and selling these creations to many here in Toronto. Often times I&#8217;ve found myself without an iota of an idea about what to have for dinner and that has to change. I [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3969-3.jpg" rel="lightbox[11251]" title="IMG_3969-3"><img
class="aligncenter size-full wp-image-11257" title="IMG_3969-3" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3969-3.jpg" alt="" width="600" height="450" /></a>I&#8217;ve been very busy of late with a lot of my time in the kitchen being devoted to making phyllo pastry by hand and <a
title="Phyllo Pies For Sale!" href="http://www.kalofagas.ca/2012/01/12/phyllo-pies-sale/">selling these creations</a> to many here in Toronto. Often times I&#8217;ve found myself without an iota of an idea about what to have for dinner and that has to change. I don&#8217;t like to eat on the fly and you can be sure some thought will be taken for some quality menu planning.</p><p>This past week I took some of the chopped spinach that was left from making a<a
title="Spanakopita" href="http://www.kalofagas.ca/2008/02/09/spanakopita-2/"> Spanakopita</a> filling and reserved it for dinner. Dinner was going to be flounder fillets stuffed and roll with spinach. Frozen spinach is a wonderful convenience product, it&#8217;s affordable, comes in small packages and easy to handle: thaw, squeeze excess water and chop (if necessary). I sweated some scallions and added some chopped fresh fennel fronds &#8211; this mild anise flavour goes well with fish.</p><p>The braised lentils were an inspiration from <a
title="The Kingham Plough’s Breast of Duck With Evesham Lentils" href="http://www.kalofagas.ca/2012/01/25/kingham-ploughs-breast-duck-evesham-lentils/">Chef Emily Watkins</a> who served seared duck breast with them. I&#8217;ve done <a
title="Braised Lentils With Olive Rouille" href="http://www.kalofagas.ca/2008/07/21/braised-lentils-with-olive-rouille/">braised lentils</a> before and mine are a little different but Watkins did give me the nudge. Fish and spinach with herbs, baked and served on a bed of braised lentils? Healthy, healthy, delicious, delicious!</p><p><strong>Spinach-Stuffed Flounder on Braised Lentils<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3964-3.jpg" rel="lightbox[11251]" title="IMG_3964-3"><img
class="aligncenter size-full wp-image-11256" title="IMG_3964-3" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3964-3.jpg" alt="" width="600" height="450" /></a></strong></p><p>(serves 4)</p><p><em>4 flounder fillets (or other white fish)</em></p><p><em>1 lb. pkge. of frozen chopped spinach, thawed</em></p><p><em>3-4 scallions, sliced</em></p><p><em>2-3 Tbsp. of chopped fennel fronds (or tarragon)</em></p><p><em>extra-virgin olive oil</em></p><p><em>zest of 1 lemon</em></p><p><em>1 tsp. sweet paprika</em></p><p><em>fine sea salt &amp; fresh ground pepper</em></p><p><em>Garnish</em></p><p><em>chopped fresh parsley, lemon zest and wedges of lemon</em></p><p><em>Pre-heated 400F oven</em></p><p><strong><em>Braised Lentils</em></strong></p><p><em>1/4 cup extra-virgin olive oil</em></p><p><em>1 cup of dried green lentils, well rinsed</em></p><p><em>1/4 cup finely diced red onion</em></p><p><em>1/4 cup finely diced carrot</em></p><p><em>1/4 cup finely diced celery</em></p><p><em>2 bay leaves</em></p><p><em>5-6 sprigs of fresh thyme</em></p><p><em>salt and pepper to taste</em></p><p><em>approx. 2-3 cups of vegetable or chicken stock</em></p><p><em>red wine vinegar to taste</em></p><ol><li>Place a medium pot on your stove-top over medium heat and add the olive oil, onions, carrots, celery, bay and thyme and sweat while occasionally stirring for about 5 minutes. Now add the lentils, some salt and pepper and stir for a couple of minutes or until the liquid has been absorbed. Now add enough stock to just cover the lentils and simmer uncovered and stir occasionally. Add more stock as needed and continue to simmer while stirring until the lentils are just soft. Remove from the heat, adjust seasoning with salt and pepper and add red wine vinegar to taste (remove thyme sprigs and bay).</li><li>Pre-heat your oven to 400F, middle rack. In a small skillet, add some olive oil and the scallions and sweat for about 3-4 minutes then take off the heat and allow to cool. Mix the scallions with your thawed chopped spinach and add the chopped fennel fronds and salt and pepper to taste.</li><li>Rinse your fillets and pat-dry. Drizzle both sides of the fillets with olive oil and sprinkle lemon zest on both sides of the fish, season with salt and pepper and sprinkle the sweet paprika. To ensure your fish fillets do not unravel when baking, you&#8217;re going to place the stuffing on top part of the fillet (the side where the skin would have been, its smooth). Place the spinach on each fillet and roll up starting from the widest end and your roll will end-up at the tail. Use a toothpick to secure each roll and place in a baking tray.</li><li>Drizzle with some olive oil and place in your pre-heated oven  for 15-20 minutes. Carefully remove from the oven and place a ladle of lentils on to each plate and using a spatula, carefully lift and place a fish portion on top. Mix the lemon zest and chopped parsley and sprinkle on top of each fish, spoon some pan juices along with some drops of olive oil and a wedge of lemon. Serve with a<a
href="http://www.tselepos.gr/en/html/krasia/default.htm" target="_blank"> Domaine Tselepos Mantinia, 100% Moschofilero.</a> <a
href='http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/img_3964-3/' title='IMG_3964-3'><img
width="160" height="190" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3964-3-160x190.jpg" class="attachment-thumbnail" alt="IMG_3964-3" title="IMG_3964-3" /></a> <a
href='http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/img_3951/' title='IMG_3951'><img
width="160" height="190" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3951-160x190.jpg" class="attachment-thumbnail" alt="IMG_3951" title="IMG_3951" /></a> <a
href='http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/img_3963-3/' title='IMG_3963-3'><img
width="160" height="190" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3963-3-160x190.jpg" class="attachment-thumbnail" alt="IMG_3963-3" title="IMG_3963-3" /></a> <a
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href='http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/img_3952-2/' title='IMG_3952'><img
width="160" height="190" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3952-160x190.jpg" class="attachment-thumbnail" alt="IMG_3952" title="IMG_3952" /></a> <a
href='http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/img_3969-3/' title='IMG_3969-3'><img
width="160" height="190" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3969-3-160x190.jpg" class="attachment-thumbnail" alt="IMG_3969-3" title="IMG_3969-3" /></a></li></ol><p>&nbsp;</p><p>&nbsp;<p><font
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style='text-align:left'>&copy; 2012, <a
href='http://www.kalofagas.ca'>Peter Minakis</a>. All rights reserved. If you are not reading this post in a feed reader or at  http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations &#038; property of the author.</p> <script type="text/javascript">var wordpress_toolbar_urls = ["http:\/\/www.tselepos.gr\/en\/html\/krasia\/default.htm","http:\/\/www.freetimefoto.com\/add_post_footer_plugin_wordpress"];var wordpress_toolbar_url = "http://www.kalofagas.ca/wp-content/plugins/wordpress-toolbar/toolbar.php";var wordpress_toolbar_oinw = "oinw";var wordpress_toolbar_hash = "aHR0cDovL3d3dy5rYWxvZmFnYXMuY2EvMjAxMi8wMS8yOC9zcGluYWNoLXN0dWZmZWQtZmxvdW5kZXItYnJhaXNlZC1sZW50aWxzLzx3cHRiPlNwaW5hY2gtU3R1ZmZlZCBGbG91bmRlciBvbiBCcmFpc2VkIExlbnRpbHM8d3B0Yj5odHRwOi8vd3d3LmthbG9mYWdhcy5jYTx3cHRiPkthbG9mYWdhcyAtIEdyZWVrIEZvb2QgJmFtcDsgQmV5b25k";</script>]]></content:encoded> <wfw:commentRss>http://www.kalofagas.ca/2012/01/28/spinach-stuffed-flounder-braised-lentils/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>Salad of Smoked Eggplant Dressing With Graviera Croutons &amp; Roasted Peppers</title><link>http://www.kalofagas.ca/2012/01/23/eggplant-salad-fried-cheese-roasted-peppers/</link> <comments>http://www.kalofagas.ca/2012/01/23/eggplant-salad-fried-cheese-roasted-peppers/#comments</comments> <pubDate>Mon, 23 Jan 2012 12:23:41 +0000</pubDate> <dc:creator>Peter Minakis</dc:creator> <category><![CDATA[Cheese]]></category> <category><![CDATA[Dressing]]></category> <category><![CDATA[Eggplant]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Frying]]></category> <category><![CDATA[Greek]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[Peppers]]></category> <category><![CDATA[Salad]]></category> <category><![CDATA[Salt]]></category> <category><![CDATA[Vegetables]]></category> <category><![CDATA[Walnuts]]></category> <guid
isPermaLink="false">http://www.kalofagas.ca/?p=11050</guid> <description><![CDATA[I love eggplant and it especially excels when its given a smoky flavour. The best way to do that is by blackening or charring it &#8211; ideally over a charcoal grill but a gas grill or stove-top works pretty good too. Broiling eggplant in the oven doesn&#8217;t do the job, save your time. When charring [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3563.jpg" rel="lightbox[11050]" title="IMG_3563"><img
class="aligncenter size-full wp-image-11057" title="IMG_3563" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3563.jpg" alt="" width="600" height="468" /></a>I love eggplant and it especially excels when its given a smoky flavour. The best way to do that is by blackening or charring it &#8211; ideally over a charcoal grill but a gas grill or stove-top works pretty good too. Broiling eggplant in the oven doesn&#8217;t do the job, save your time. When charring eggplants, I always prick them with a fork or a knife because often (but not always) they burst if you do not pierce them. Tough this cooking business, huh?</p><p>Since the eggplant is charred I also blackened some red peppers because I love them with crusty bread and Feta cheese and in this instance, they are going to join the smoky eggplant doing double-duty in this hearty salad that becomes creamy with the use of eggs or mayo. Eggplant is like a sponge and in this case they are absorbing garlic, chives, extra-virgin olive oil and good red wine vinegar.</p><p>This salad is rounded-out with some ground walnuts and topped with some fried Graviera cheese, the Gruyere of Greece. A firm Kasseri, Kefalograviera or Halloumi cheese would also work in a pinch! I&#8217;m using a slender Japanese eggplant because it is sweet and rarely any bitterness. Japanese eggplants are similar to the <a
title="Leonidio, Tsakones and Eggplant" href="http://www.kalofagas.ca/2009/11/19/leonidio-tsakones-and-eggplant/">DOP Tsakonian eggplants</a> from Leonidio, Arcadia.</p><p><strong>Salad of Smoked Eggplant Dressing With Graviera Croutons &amp; Roasted Peppers<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3564.jpg" rel="lightbox[11050]" title="IMG_3564"><img
class="aligncenter size-full wp-image-11058" title="IMG_3564" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3564.jpg" alt="" width="600" height="564" /></a></strong></p><p>serves 4-6</p><p><em>1 Tsakonian or slender Japanese eggplant</em></p><p><em>1 clove of garlic, minced</em></p><p><em> approx. 1/2 cup extra-virgin olive oil</em></p><p><em>2-3 Tbsp. red wine vinegar</em></p><p><em>1/4 finely chopped chives (or scallions)</em></p><p><em>1 cup of cubed Graviera cheese</em></p><p><em>water</em></p><p><em>all-purpose flour</em></p><p><em>1 cup of bitter greens (arugula), rinsed &amp; pat-dried</em></p><p><em>1 head of Romaine lettuce, hand-torn, rinsed &amp; pat-dried</em></p><p><em>1/4 cup finely chopped walnuts</em></p><p><em>2 roasted red peppers</em></p><p><em>fine sea salt and fresh ground pepper</em></p><ol><li>Pre-heat your gas or charcoal grill (or gas stove-top) and poke the eggplant a few times and char/blacken the entire surface of the eggplant. Simultaneously char/blacken the red peppers in the same fashion (you do not have to pierce the peppers). Place the peppers in a bowl and cover with plastic and place the charred eggplant on a plate to cool.</li><li>Once the eggplant has cooled, slice it open with a knife and remove the smoky meat with a spoon and roughly chop and place in a bowl. Add the minced garlic, chives, pinch of salt and the olive oil and vinegar in stages while stirring. Adjust with salt and pepper and set aside.</li><li>Remove the cooled peppers from the bowl and peel the charred skins and discard along with the stems and seeds. Slice and toss in some sea salt and olive oil and reserve.</li><li>Dip your cubes of Graviera cheese in a bowl of water then dredge in all-purpose flour and then place some oil in a pan and fry the cheese for a bout a minute a side or until golden. Fry in batches and reserve on paper-lined platter.</li><li>To assemble your salad, add about 1/4 cup of the dressing to the greens and toss until incorporated. Add more dressing to taste, some ground walnuts and toss and divide and serve or present in a large bowl or platter. Arrange the ribbons of red peppers on top along with the fried Graviera cheese and serve. Serve with a chiiled <a
href="http://www.winealign.com/wines/19032-Boutari-Moschofilero-2010" target="_blank">Boutari Moschofilero.</a><a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3562.jpg" rel="lightbox[11050]" title="IMG_3562"><img
class="aligncenter size-full wp-image-11056" title="IMG_3562" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_3562.jpg" alt="" width="600" height="451" /></a></li></ol><p><font
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style='text-align:left'>&copy; 2012, <a
href='http://www.kalofagas.ca'>Peter Minakis</a>. All rights reserved. If you are not reading this post in a feed reader or at  http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations &#038; property of the author.</p> <script type="text/javascript">var wordpress_toolbar_urls = ["http:\/\/www.winealign.com\/wines\/19032-Boutari-Moschofilero-2010","http:\/\/www.freetimefoto.com\/add_post_footer_plugin_wordpress"];var wordpress_toolbar_url = "http://www.kalofagas.ca/wp-content/plugins/wordpress-toolbar/toolbar.php";var wordpress_toolbar_oinw = "oinw";var wordpress_toolbar_hash = "aHR0cDovL3d3dy5rYWxvZmFnYXMuY2EvMjAxMi8wMS8yMy9lZ2dwbGFudC1zYWxhZC1mcmllZC1jaGVlc2Utcm9hc3RlZC1wZXBwZXJzLzx3cHRiPlNhbGFkIG9mIFNtb2tlZCBFZ2dwbGFudCBEcmVzc2luZyBXaXRoIEdyYXZpZXJhIENyb3V0b25zICYjMDM4OyBSb2FzdGVkIFBlcHBlcnM8d3B0Yj5odHRwOi8vd3d3LmthbG9mYWdhcy5jYTx3cHRiPkthbG9mYWdhcyAtIEdyZWVrIEZvb2QgJmFtcDsgQmV5b25k";</script>]]></content:encoded> <wfw:commentRss>http://www.kalofagas.ca/2012/01/23/eggplant-salad-fried-cheese-roasted-peppers/feed/</wfw:commentRss> <slash:comments>10</slash:comments> </item> <item><title>Islim Kebabi</title><link>http://www.kalofagas.ca/2012/01/15/islim-kebabi/</link> <comments>http://www.kalofagas.ca/2012/01/15/islim-kebabi/#comments</comments> <pubDate>Sun, 15 Jan 2012 13:11:17 +0000</pubDate> <dc:creator>Peter Minakis</dc:creator> <category><![CDATA[Beef]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Greek Wine]]></category> <category><![CDATA[Herbs]]></category> <category><![CDATA[Istanbul]]></category> <category><![CDATA[Main]]></category> <category><![CDATA[Meze]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[Onions]]></category> <category><![CDATA[Peppers]]></category> <category><![CDATA[Recipes]]></category> <category><![CDATA[Turkish]]></category> <category><![CDATA[Vegetables]]></category> <guid
isPermaLink="false">http://www.kalofagas.ca/?p=9698</guid> <description><![CDATA[For those that have been to Istanbul, you know what I mean when I say it&#8217;s surreal: the density of the city, the endless traffic, boats and ships running up and down the Bosphorus, the seemingly endless city filled with historical landmarks and everywhere&#8230;I mean everywhere &#8211; there&#8217;s food to be had. When you&#8217;re a [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8259-1.jpg" rel="lightbox[9698]" title="IMG_8259-1"><img
class="aligncenter size-full wp-image-10981" title="IMG_8259-1" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8259-1.jpg" alt="" width="600" height="450" /></a>For those that have been to Istanbul, you know what I mean when I say it&#8217;s surreal: the density of the city, the endless traffic, boats and ships running up and down the Bosphorus, the seemingly endless city filled with historical landmarks and everywhere&#8230;I mean everywhere &#8211; there&#8217;s food to be had.<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8185.jpg" rel="lightbox[9698]" title="IMG_8185"><img
class="aligncenter size-full wp-image-10971" title="IMG_8185" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8185.jpg" alt="" width="600" height="450" /></a></p><p>When you&#8217;re a city of 20 million, you have to feed the citizens and tourists alike. There&#8217;s street vendors for those in a rush, high end restos catering to the rich with haute Ottoman and European dishes and then there&#8217;s the open kitchens which are found throughout the city. Much like in Greece, these open kitchens offer seasonal, fresh dishes that are presented in the front windows or counters of the store.  One walks through Istanbul enticed by the aroma and sight of these dishes, presented with panache yet still very rustic.<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8630.jpg" rel="lightbox[9698]" title="IMG_8630"><img
class="aligncenter size-full wp-image-10983" title="IMG_8630" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8630.jpg" alt="" width="600" height="450" /></a></p><p>One of the dishes that drew me in was Islim Kebabi, the recipe I&#8217;m sharing  today. Essentially its a dish made of an eggplant-wrapped meatball topped by tomato and pepper. There&#8217;s a few techniques used here but nothing overly tasking and this a great presentation dish for family and friends.</p><p>Essentially, Islim Kebabi requires some lightly fried eggplant to wrap the meatballs in, fried meatballs, a quick tomato sauce and finally the dish comes together in the oven.<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8226.jpg" rel="lightbox[9698]" title="IMG_8226"><img
class="aligncenter size-full wp-image-10979" title="IMG_8226" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8226.jpg" alt="" width="600" height="450" /></a></p><p><strong>Islim Kebabi</strong></p><p>(serves 4-6)</p><p><em>1 recipe of<a
title="Keftedes" href="http://www.kalofagas.ca/2007/07/11/keftedes/"> Keftedes</a></em></p><p><em>3 eggplants, 1/2 in. sliced lengthwise</em></p><p><em>oil for frying</em></p><p><strong><em>Sauce  </em></strong></p><p><em>1 cup tomato purée </em></p><p><em>1/4 cup olive oil </em></p><p><em>1 med. onion, finely diced</em></p><p><em>2-3 cloves of garlic, minced</em></p><p><em>sea salt and fresh ground pepper to taste</em></p><p><em> 1 tsp. dried Greek oregano </em></p><p><em>pinch of cinnamon</em></p><p><em>2 tomatoes, pulp removed &amp; quartered</em></p><p><em>1-2 banana peppers, halved &amp; cut into 1 inch pieces.</em></p><p><em>toothpicks</em></p><p><em>Pre-heated 350F oven</em></p><ol><li>Slice your eggplants lengthwise to about 1/2 in. slices and sprinkle with salt and place upright in a strainer to allow the bitter liquid to drain for 30 minutes. Pat-dry with paper towels and add about 1 cm. of vegetable oil in a skillet and fry the eggplant slices over medium heat until just soft and pliable (about 2 minutes). Reserve on paper towels and drain off/discard oil.</li><li>In the meantime, mix your ground beef (or lamb) with the remaining ingredients then fry-off a small meatball to taste-test then, form into palm-sized meatballs. Lightly dredge in flour and add about 1 cm. of olive oil in a skillet and brown on both sides, reserve on paper-lined platter.</li><li>In the same skillet, add some more olive (if needed) and add your onions, garlic, tomato purée and bring up to a simmer. Season with salt and pepper and reduce until the sauce is thick. Add the dried oregano, a pinch of cinnamon and set aside. Pre-heat your oven to 350F.</li><li>Place three slices of fried eggplant into a medium-sized ramekin (or like-sized bowl) with . Now place a meatball inside and bring the eggplant up toward the top of the meatball and affix with one or two toothpicks and top with a tomato quarter and green pepper.</li><li>Place the sauce in a baking dish that with snugly hold the eggplant and meatball bundles. Drizzle with some olive oil and place in your pre-heated oven for 30 minutes or until just golden on top.</li><li>Serve with a rice pilaf and place the Islim Kebabi to the side with a spoon or two of sauce. Serve with an <a
href="http://www.amyndeonoenos.com/site/en/the-wines/uac-amyndeou/amyntas-red-dry-regional-wine-of-florina" target="_blank">Amydeon Oenos red</a> from the Amyntaio Wine Co-Op.<a
href="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8239-1.jpg" rel="lightbox[9698]" title="IMG_8239-1"><img
class="aligncenter size-full wp-image-10980" title="IMG_8239-1" src="http://www.kalofagas.ca/wp-content/uploads/2012/01/IMG_8239-1.jpg" alt="" width="600" height="450" /></a></li></ol><div
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style="float: left;"><a
href="http://www.picnik.com/show/id/18288525617_JG64h/t/islim-kebabi">&#8220;<strong>Islim Kebabi</strong>&#8220;</a></div><div
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style='text-align:left'>&copy; 2012, <a
href='http://www.kalofagas.ca'>Peter Minakis</a>. All rights reserved. If you are not reading this post in a feed reader or at  http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations &#038; property of the author.</p> <script type="text/javascript">var wordpress_toolbar_urls = ["http:\/\/www.amyndeonoenos.com\/site\/en\/the-wines\/uac-amyndeou\/amyntas-red-dry-regional-wine-of-florina","http:\/\/www.picnik.com\/show\/id\/18288525617_JG64h\/t\/islim-kebabi","http:\/\/www.picnik.com","http:\/\/www.freetimefoto.com\/add_post_footer_plugin_wordpress"];var wordpress_toolbar_url = "http://www.kalofagas.ca/wp-content/plugins/wordpress-toolbar/toolbar.php";var wordpress_toolbar_oinw = "oinw";var wordpress_toolbar_hash = "aHR0cDovL3d3dy5rYWxvZmFnYXMuY2EvMjAxMi8wMS8xNS9pc2xpbS1rZWJhYmkvPHdwdGI%2BSXNsaW0gS2ViYWJpPHdwdGI%2BaHR0cDovL3d3dy5rYWxvZmFnYXMuY2E8d3B0Yj5LYWxvZmFnYXMgLSBHcmVlayBGb29kICZhbXA7IEJleW9uZA%3D%3D";</script>]]></content:encoded> <wfw:commentRss>http://www.kalofagas.ca/2012/01/15/islim-kebabi/feed/</wfw:commentRss> <slash:comments>17</slash:comments> </item> <item><title>Mushroom Pizza</title><link>http://www.kalofagas.ca/2011/12/17/mushroom-pizza/</link> <comments>http://www.kalofagas.ca/2011/12/17/mushroom-pizza/#comments</comments> <pubDate>Sat, 17 Dec 2011 12:26:24 +0000</pubDate> <dc:creator>Peter Minakis</dc:creator> <category><![CDATA[Baking]]></category> <category><![CDATA[Cheese]]></category> <category><![CDATA[Dough]]></category> <category><![CDATA[Featured]]></category> <category><![CDATA[Gadgets]]></category> <category><![CDATA[Herbs]]></category> <category><![CDATA[Main]]></category> <category><![CDATA[Mushrooms]]></category> <category><![CDATA[Olive Oil]]></category> <category><![CDATA[Onions]]></category> <category><![CDATA[Pizza]]></category> <category><![CDATA[Pork]]></category> <category><![CDATA[Recipes]]></category> <category><![CDATA[Vegetables]]></category> <guid
isPermaLink="false">http://www.kalofagas.ca/?p=10586</guid> <description><![CDATA[This past summer I was out at one of these &#8220;Tweet-ups&#8221; where folks who have been connected through Twitter (hopefully with similar interests) get together. Most of the folks who gathered were food-centered, I knew some of the people attending and I was hungry! We met at a pizza joint and ever since I began [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2281.jpg" rel="lightbox[10586]" title="IMG_2281"><img
class="aligncenter size-full wp-image-10592" title="IMG_2281" src="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2281.jpg" alt="" width="600" height="450" /></a>This past summer I was out at one of these &#8220;Tweet-ups&#8221; where folks who have been connected through Twitter (hopefully with similar interests) get together. Most of the folks who gathered were food-centered, I knew some of the people attending and I was hungry! We met at a pizza joint and ever since I began making my pizza at home, I&#8217;ve become a stickler for good pizza. Maybe I don&#8217;t make good pizza but I make pizza the way I like it!</p><p>I like thin crust but not too thin, I like fresh toppings on my pizza and even though I like &#8220;the works&#8221; on my pizza, often less is more (besides the mound of toppings slides off). I like pizza baked on my <a
href="http://www.amazon.ca/Old-Stone-Oven-Pizza-Rectangular/dp/B000QJBNHY/ref=sr_1_9?s=kitchen&amp;ie=UTF8&amp;qid=1324124002&amp;sr=1-9" target="_blank">pizza stone</a> and if you don&#8217;t have one already, still time to ask Santa for me! They&#8217;re great for both baking bread and pizza and while you&#8217;re at it, ask Santa for a <a
href="http://www.amazon.ca/Epicurean-Pizza-Peel-Composite-Natural/dp/B004S395N8/ref=sr_1_5?s=kitchen&amp;ie=UTF8&amp;qid=1324124061&amp;sr=1-5" target="_blank">pizza peel</a>&#8230;it&#8217;s those wooden paddles one uses to slide pizza or bread into an oven.<a
href="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2279.jpg" rel="lightbox[10586]" title="IMG_2279"><img
class="aligncenter size-full wp-image-10591" title="IMG_2279" src="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2279.jpg" alt="" width="600" height="450" /></a></p><p>Those two kitchen tools are very important to making really good homemade pizza: the pizza stone pre-heats in the oven, emulating a brick oven and the pizza peel allows you to form your pizza on it and with a sprinkle of cornmeal under the dough, it just slides right into your oven and onto the hot pizza stone. Most pizzas take around 12-14 minutes to bake!</p><p>This pizza was inspired by one of the pizzas at that &#8220;Tweet-up&#8221;: a mushroom pizza with cheese and herbs. My take was to add a thin smear of Bechamel on the crust which contained oil or butter, flour, milk, garlic, grated cheese and a pinch of nutmeg. You can be creative here and use a favourite cheese that goes well with mushrooms. I had some sharp, aged Graviera cheese on hand and I used that for my pizza and some leftover grated Kefalotyri cheese for the Bechamel base.</p><p>Obviously you have to love mushrooms or this ain&#8217;t gonna work for you and you can again be creative and use whatever mushrooms you like. I opted from Cremini mushrooms which grow to become Portobellos when full grown. They are more flavourful as Creminis and far better than white button mushrooms. I found some affordably priced Oyster mushrooms to add variety in flavour, presentation and texture and the end result was nothing short of tremendous. This pizza makes a good case for opening a chilled bottle of white wine, getting a unncessary bad-rap. There&#8217;s a time and a place for every wine and tonight it&#8217;s white!<a
href="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2278.jpg" rel="lightbox[10586]" title="IMG_2278"><img
class="aligncenter size-full wp-image-10590" title="IMG_2278" src="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2278.jpg" alt="" width="600" height="517" /></a></p><p><strong>Mushroom Pizza</strong></p><p><em>1/2 <a
title="Pizza Dough Recipe" href="http://www.kalofagas.ca/2010/10/11/pizza-dough-recipe/">recipe for pizza dough</a></em></p><p><em>Bechamel</em></p><p><em>1 Tbsp. unsalted butter</em></p><p><em>1 clove of garlic, minced</em></p><p><em>1 tsp. all purpose flour</em></p><p><em>1/2 cup warm milk</em></p><p><em>grated nutmeg to taste</em></p><p><em>1/2 cup grated Kefalotyri or Romano cheese</em></p><p><em>approx. 1 cup grated Graviera, Mozzarella or Fontina cheese</em></p><p>&nbsp;</p><p><em>2 Tbsp. extra-virgin olive oil</em></p><p><em>1 cup sliced Cremini mushrooms</em></p><p><em>1/2 cup oyster mushrooms</em></p><p><em>1 clove of garlic, minced</em></p><p><em>1 tsp. dried Greek oregano or 1/2 tsp. dried thyme</em></p><p><em>salt and pepper to taste</em></p><p><em>1/3 cup diced smoked pork loin or bacon</em></p><p><em>1 small onion, thinly sliced</em></p><p><em>cornmeal to dust the pizza stone</em></p><p><em>Pre-heated 500F oven, middle rack position</em></p><ol><li>In a small pot, add the butter over medium heat and once melted add the flour and stir for a minute. Slowly add the warm milk while stirring and continue until the Bechamel has thickened. Add some grated nutmeg, the grated cheese and some fresh ground pepper and salt to taste. Take off the heat and reserve.</li><li>Pre-heat your oven with the pizza stone placed inside to pre-heat. Wipe your mushrooms with a wet towel and slice the Cremini mushrooms and place in a bowl with the Oyster mushrooms, olive oil, garlic, oregano, salt and pepper and toss well.</li><li>Roll (or stretch your pizza dough and place on a cornmeal dusted pizza peel or pizza pan and evenly spread the cooled Bechamel on the pizza dough. Sprinkle the grated cheese over the dough then spread your mushrooms over top followed by the sliced onions and diced smoked pork/bacon.</li><li>Drizzle with some olive oil and place in your pre-heated oven, reduce the heat to 450F and bake for 10-12 minutes or until the edges of your pizza just brown and your pork has just crisped. Remove from the oven, slice and enjoy! Serve with cold beer or a <a
href="http://www.peller.com/niagara/product-details.php?Products_Category_ID=77&amp;options_ID=&amp;options_values_ID=&amp;Products_ID=988" target="_blank">Peller Estates Chardonnay</a> from Niagara.<a
href="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2286.jpg" rel="lightbox[10586]" title="IMG_2286"><img
class="aligncenter size-full wp-image-10593" title="IMG_2286" src="http://www.kalofagas.ca/wp-content/uploads/2011/12/IMG_2286.jpg" alt="" width="600" height="450" /></a></li></ol><p>&nbsp;</p><p>&nbsp;<p><font
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style='text-align:left'>&copy; 2011, <a
href='http://www.kalofagas.ca'>Peter Minakis</a>. All rights reserved. If you are not reading this post in a feed reader or at  http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations &#038; property of the author.</p> <script type="text/javascript">var wordpress_toolbar_urls = ["http:\/\/www.amazon.ca\/Old-Stone-Oven-Pizza-Rectangular\/dp\/B000QJBNHY\/ref=sr_1_9?s=kitchen&amp;ie=UTF8&amp;qid=1324124002&amp;sr=1-9","http:\/\/www.amazon.ca\/Epicurean-Pizza-Peel-Composite-Natural\/dp\/B004S395N8\/ref=sr_1_5?s=kitchen&amp;ie=UTF8&amp;qid=1324124061&amp;sr=1-5","http:\/\/www.peller.com\/niagara\/product-details.php?Products_Category_ID=77&amp;options_ID=&amp;options_values_ID=&amp;Products_ID=988","http:\/\/www.freetimefoto.com\/add_post_footer_plugin_wordpress"];var wordpress_toolbar_url = "http://www.kalofagas.ca/wp-content/plugins/wordpress-toolbar/toolbar.php";var wordpress_toolbar_oinw = "oinw";var wordpress_toolbar_hash = "aHR0cDovL3d3dy5rYWxvZmFnYXMuY2EvMjAxMS8xMi8xNy9tdXNocm9vbS1waXp6YS88d3B0Yj5NdXNocm9vbSBQaXp6YTx3cHRiPmh0dHA6Ly93d3cua2Fsb2ZhZ2FzLmNhPHdwdGI%2BS2Fsb2ZhZ2FzIC0gR3JlZWsgRm9vZCAmYW1wOyBCZXlvbmQ%3D";</script>]]></content:encoded> <wfw:commentRss>http://www.kalofagas.ca/2011/12/17/mushroom-pizza/feed/</wfw:commentRss> <slash:comments>6</slash:comments> </item> </channel> </rss>
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