Fish

Mission Possible: Grilling Salmon Fillets

Jul 11th, 2011 | By
Mission Possible: Grilling Salmon Fillets

You know I love fish and seafood and one of the tastiest fish has to be salmon. Canada boasts some of the best salmon in the world (both Atlantic and Pacific). Much of what we eat is farm-raised but wild salmon is also still sold and frankly, preferred. Salmon is sold whole, in steaks (with [...]



Crispy-Fried Atherina (Smelts)

May 11th, 2011 | By
Crispy-Fried Atherina (Smelts)

When I was young, I used to pop smelts into my mouth and eat them almost as fast as French Fries. My mom would gut, rinse, flour and fry the smelts until just golden and I’d be waiting….nose and head just above the table and ready for a plate of fried smelts. Last year while [...]



Shrimp Stuffed Sole With Lemon Sauce

Mar 28th, 2011 | By
Shrimp Stuffed Sole With Lemon Sauce

Ever had one of those fish dishes where they are stuffed with all sorts of the goodness like shrimp and other yummy fruits of the sea? These dishes have long been a favourite of mine but quite often there’s also lots of cream in these dishes. I don’t mind cream but what if I told [...]



Mastiha & Cornmeal Crusted Flounder

Mar 18th, 2011 | By
Mastiha & Cornmeal Crusted Flounder

This is an easy dish despite the many elements involved but when it comes to delicious food, it’s the little extras that count. We are in Lent right now and those strictly following Greek Lent should not be eating fish. I am not adhering to Lent in the strictest form but I do try and [...]



Cod Wrapped in Crispy Potatoes

Mar 9th, 2011 | By
Cod Wrapped in Crispy Potatoes

Have you ever reflected on what you used to eat, how you cooked/what you cooked in the past versus the present? What ingredients were you using? Were the ingredients seasonal, were the dishes complex or were they straight-forward and rustic? Have you learned anything new in the kitchen..technique, new garnish or passion for a new [...]



Grilled Grouper With Crispy Roast Potatoes

Mar 4th, 2011 | By
Grilled Grouper With Crispy Roast Potatoes

A couple of weeks ago I came upon some grouper that was very fresh but the fish monger would only cut me steaks rather than fillets. Had the fish not been so fresh and had there been a winder selection of fish to choose from, then I would have….skipped…the grouper steaks. I have nothing against [...]



Roasted Sea Bass With Potatoes & Fennel

Jan 20th, 2011 | By
Roasted Sea Bass With Potatoes & Fennel

I’ve noticed that I’ve been seeing good quality (very fresh) sea bass and sea bream on the iced displays at local fishmongers. Both the sea bream and sea bass are a Mediterranean fish and as I looked on the side of the Styrofoam boxes that contain these fish packed in ice – they are shipped [...]



Baked Whiting With Potato Gratin

Nov 5th, 2010 | By
Baked Whiting With Potato Gratin

Have you ever tasted the fish whiting before? If not, this dish might nudge you in that direction. Whiting is also known as hake and it’s found in both the Atlantic and Mediterranean. In Greek, we call whiting “bakalarakia” or little cod as they are related to the larger species. The fish is mild-tasting, slightly [...]



Psarosoupa Avgolemono

Oct 25th, 2010 | By
Psarosoupa Avgolemono

One of the most wonderful dishes one can have in the Greek repertoire of recipes is a fish or seafood soup. There’s Kakavia which is usually tomato based and contains whatever fish and seafood is in season or caught on that day. The best Kakavias contain the Scorpion fish. The other soups are called Psarosoupes [...]



A Taste of the Mediterranean at the Palais Royale

Oct 23rd, 2010 | By
A Taste of the Mediterranean at the Palais Royale

While in Greece, I was wired/connected to the Internet for the first time right at our family’s summer home. I brought my laptop so that I could upload the hundreds of photos, write a blog post  (or five) and check/send emails on a whim. While in Greece I received an invite by the Greek Consulate [...]