Kourkouto With Zucchini (κουρκούτo-με-κολοκυθάκια)

Jun 18th, 2008 | By | Category: Cheese, Eggs, Greek, Herbs, Main, Vegetables, Vegetarian






Despite being a ten hour plane ride away from Greece, technology and media has brought the world (and myself) closer to our respective homelands.

I measure the pulse of Greek food through the internet, Greek magazines, word of mouth, frequent visits to Greece and through the miracle of satellite TV.

Today, I caught a morning Greek show and I was fortunate enough to catch the cooking segment, hosted by Chef Dina Nikolaou.

Today she featured a dish that I suppose one could call a “cheater’s pita” as there’s no phyllo involved yet the ingredients and flavour would mimic one.

In reality, this is somewhere between a quiche and a frittata, utilizing Greek ingredients to offer up a flavourful, light main course for lunch. Serve this with a side salad and consider lunch served.

The dish’s title contains the word Kourkouto (from Kourkouti), which means a “batter” and a major component of the dish is flour. This dish is easy, it’s Greek, you won’t freak out about how to handle phyllo and it’s wonderful hot or cold.

In the ingredient’s list, the two cheeses used are Feta and Kasseri.
The name Kasseri is also a protected designation name (PDO) and it’s a mild, sheep’s or goat’s milk cheddar. Many Greek markets and delis carry Kasseri. If you can’t find it, a mild cheddar would do just fine here.

Kourkouto With Zucchini (κουρκούτo με κολοκυθάκια)

5 large eggs
1 cup of strained Greek yogurt

1 cup of self-rising flour
1 tsp. baking powder

1/2 cup olive oil

3 bunches of scallions, finely chopped
3 zucchinis, diced
1 cup Feta cheese, crumbled

1 cup Kasseri, grated

1 cup of chopped fresh dill
ground pepper to taste

sweet paprika to taste (and for garnish) slices of zucchini rounds (for finishing)
a 15″ X 10″ baking tray, greased with vegetable oil

Pre-heated 350F oven

  1. Into a large skillet, add your olive oil and heat over medium-high heat. Add your chopped onions and diced zucchini (with some salt) and saute over medium heat for about 20 minutes to soften and have most of the water content evaporate (should reduce to about half). Take off the heat and reserve.
  2. In a large bowl, whisk your eggs for a couple of minutes until mixed well and then add your flour and baking powder and mix in. Add your yogurt and stir in to mix.
  3. Now add your grated cheeses and sauteed vegetables and mix to incorporate. Add some ground black pepper and sweet paprika. Have a taste and adjust seasoning (probably will not need any salt).
  4. Stir in the the chopped fresh dill and pour the mixture into your greased baking dish.
  5. Top with round slices of zucchini and sprinkle some sweet paprika over the entire mixture.
  6. Place on the middle rack of your pre-heated oven and baked for approx. 1 hour.
  7. Allow to rest for about 15 minutes and then cut up into slices.
  8. Serve warm or room temperature with a side salad.

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© 2008 – 2010, Peter Minakis. All rights reserved. If you are not reading this post in a feed reader or at http://kalofagas.ca then the site you are reading is illegally publishing copyrighted material. Contact me at truenorth67 AT gmail DOT COM. All recipes, text and photographs in this post are the original creations & property of the author.

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80 Comments to “Kourkouto With Zucchini (κουρκούτo-με-κολοκυθάκια)”

  1. Jessy and her dog Winnie says:

    Sounds delicious! I love the presentation too!

  2. Sam Sotiropoulos says:

    Peter, an excellent looking pita! We make pitas without phyllo quite regularly, indeed, my wife makes a fantastic leek & spinach pita in this style which is simply scrumptious. As for Kaseri cheese, I can never get enough… yum!

  3. Lisa says:

    Resembles a frittata, only extra special. Bring on the goat cheese, feta and dill.

  4. Ferdzy says:

    Interestingly, Peter, this is very similar to a Canadian recipe that has been floating around since the 1970′s at least! (I bet the herbs here are better though.)

  5. glamah16 says:

    It looks like a quiche, I imagine its quite good and has all sorts of variations.

  6. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  7. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  8. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  9. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  10. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  11. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  12. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  13. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  14. Nina's Kitchen (Nina Timm) says:

    Sorry I missed my morning visit yesterday Peter, but things were just too hectic. Of all the pesto recipes out there, I have to say Rocket is my favorite. I like the slight bitterness and with the parmesan it is heavenly.
    As for today’s Kourkouto – I am trying this for sure. I love this!!!

  15. Kalyn says:

    Just fabulous. Love it.

  16. farida says:

    PEter, I am definitely making this! Looks so delicious. A question:

    1. Can I use yellow onion instead of scallions.

    2. When do you add the yogurt into the mixture. It didn’t say where in the recipe (or did I miss it), so I am assuming it goes there after the eggs are beaten. Just wanted to make sure not to make any mistake.

    please help:)Thank you for the wonderful recipe.

  17. Proud Italian Cook says:

    A nice slice of this and a good salad on the side, right up my alley!

  18. Heather says:

    I love this – no phyllo (which I do love, but fear handling), and no fussy dough being pressed into a tart pan. This would be a perfect brunch!

  19. MEDITERRANEAN KIWI says:

    self-crusting pita – the greek version of a quiche, no doubt. this looks delicious – another way to use up our zucchini

  20. Arundathi says:

    looks scrumptious. I love greek veggie food – its such a rare find.

  21. Jan says:

    Must say that looks soooo yummy!
    I want to eat that now (7am) – Have you saved any for me? LOL
    I love your photos too!
    One week till I go to Greece ha ha!!

  22. Mochachocolata Rita says:

    peter! i love anything quiche-esque yummmmm…

  23. joanne at frutto della passione says:

    Wow, this looks fantastic. I love the flavour combinations and while I could never find the Greek cheeses here, I can think of a couple of Italian cheeses that would substitute nicely!

  24. cookinpanda says:

    It’s only about 7 AM, and this is already making me hungry. I also like the zucchini you put on top, for presentation. Very nice.

  25. kittie says:

    Mmmm, yet another gorgeous use of courgette! Looks delicious :)

  26. Ann says:

    You have saved my life! I have a bunch of eggs to use up before I get more from my Saturday CSA share and this recipe is PERFECT!

    Your photos and presentation are just beautiful, too!

  27. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  28. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  29. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  30. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  31. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  32. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  33. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  34. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  35. Rosa's Yummy Yums says:

    That looks delicious! A great idea for the warmer days! I’m keeping that recipe… Thanks!

    Cheers,

    Rosa

  36. Peter M says:

    Thanks Jessy, I’m enjoying it as a leftover too.

    Sam, it’s almost a pita but damn it tastes great.

    Lisa, this would fill up the best of vegetarians.

    Ferdzy, 1970? That almost pre-dates Greece, eh? lol

    Glmah, the possibilites would be endless.

    Nina, no problem, life can get in the way of our beloved blogging.

    Thanks, Kalyn.

    Farida, you’re right – I missed and added the yogurt in the instructions. Regular onions could be used, just make the amount roughly equal the amount of zucchini used.

    Marie, that’ll be my lunch today.

    Heather, I’m going to play with this method…an easy crust me thinks.

    Maria, use up all the zukes ya can!

    Arundathi, the Greek cuisine is rich in vegetarian options.

    Jan, you’ll taste real Greek food very soon!

    Rita, quiche-esque…love the word!

    Joanne, use comparable Italian cheeses but the Feta is important here.

    Panda, why not…breakfast!

    Kittie…ZUCCHINI! lol

    Ann, enjoy this dish…you’ll make it over & over.

    Rosa, you’re welcome…hope you enjoy!

  37. Judy @ No Fear Entertaining says:

    I am so making this over the weekend!!!

  38. Worst Cook Ever says:

    And I came…

    Thank you, that look beautiful!

  39. chriesi says:

    It looks beautiful and for sure tastes fantastic!

  40. michelle @ TNS says:

    that looks delicious! and one pan could feed me for a week.

  41. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  42. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  43. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  44. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  45. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  46. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  47. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  48. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  49. Mike of Mike's Table says:

    I bought a bunch of zucchini the other day with no plans for it. This looks like a really delicious way to use them! This kind of reminds me of a quiche

  50. Fearless Kitchen says:

    This looks fantastic as always. It’s nice and filling, without being (or at least without looking) too heavy.

  51. Jen of A2eatwrite says:

    I love almost anything with zucchini and cheese and this looks just superb. And the presentation and photos are gorgeous, as usual!

  52. Núria says:

    Que rico chico! Even with all that cheese on it :D. It’s like our zucchini tortilla but baked. Mmmmm no problems flipping it upside down ;-) I like it!

  53. Jeena says:

    This is real comfort food to me, I could imagine tucking into this in summer outside in the garden or at winter inside in the warmth, its just fabulous!

    I have never heard of Kasseri before now.

    Peter I think you are zucchini mad! But I don’t blame you because they taste lovely! :-D

  54. Grace says:

    goodness gracious, how i wish i was greek. how sad that i’ve been missing out on awesome dishes like this for all these years. thanks for introducing me to things that i never would’ve heard of otherwise and for helping me verify that my saliva glands are in full working order. :)

  55. canarygirl says:

    This is SO on next week’s menu. I wonder if one of the local sheep or goat cheeses would work with this? They are white, dense, a little dry, and quite tangy (especially the goat).

  56. kellypea says:

    Your food always looks sooooooo yummy! I know we’d love this dish. Kasseri is a bit hard to find around here for some reason. It’s annoying. I need to look harder, I guess.

  57. Kim says:

    I love Greek food and though not a zucchini fan, this dish could be the one to turn me around. Great post.

  58. Leslie says:

    Response to your comment:
    Badonkey donk!!LOL

  59. David Hall says:

    Yes please Peter!!!!

  60. Peter M says:

    Judy, that’s so amazing that you have a poolside oven!

    Worst Cook Ever…best moniker ever!

    Chriesi, welcome and thank you!

    Michelle, mine is almost gone.

    Mike, indeed…but greeks can’t pronounce quiche..it would sound like “keese”! lol

    Fearless, lite summer fare.

    Jen, thanks…it was just a lucky shot.

    Nuria, I would like to make this for you…with Xtra cheese! ;)

    Jeena, lots of zukes around, it’s cheap, tastes good – why not?

    Grace, that’s really kind of you – I hope you’ll try some dishes out.

    Nikki, feta is a must and look for a good cheddar to pair with it.

    Kelly, a Greek store should always have it, ask for it.

    Kim, this could sway you toward zukes.

    Leslie, I need a southern lexicon! lol

    David, comin’ right up!

  61. Lisa says:

    Yum! This might be on my next brunch menu.

  62. We Are Never Full says:

    really, really, really…

    thick and delectable – just like i like my men.

  63. Elly says:

    Oooh this looks so delicious. I absolutely love zucchini and of course I love cheese :) I definitely need to try this one.

  64. Helene says:

    Peter, another new recipe to me. Looks delicious.

  65. Kevin says:

    Zucchini baked with eggs and cheese sounds like a nice way to use the zucchini that are starting to show up.

  66. Lydia (The Perfect Pantry) says:

    This is just the kind of dish I want to have in my repertoire for weekend entertaining. Thanks for sharing the recipe.

  67. StickyGooeyCreamyChewy says:

    I really like this one, Peter! This is definitely a dish that I would make over and over. It looks just wonderful.

  68. Katerina says:

    Hey, this looks great and it is so close to what I posted today, weird!

  69. Mary says:

    Hooray! Now I can’t wait for my zucchini plant to start producing! This looks really delicious.

  70. Cakelaw says:

    This looks wonderfully summery and delicious – I long for the summer here!!

  71. Peter M says:

    Lisa, this would make an excellent addition to your brunch.

    Never Full, I hope this is Amy saying this! lol

    Elly, and no phyllo!

    Helene, I had another piece today.

    Kevin, who knew zukes could be so versatile.

    Lydia, food IS about sharing.

    Sticky, it’s also a good quick fix for surprise guests.

    Katerina, bizzaro world?

    MAry, anytime now.

    Cake, it’s now our turn at summer…wait your turn!

  72. Sandie says:

    Greek or not, an inn would have to be crazy not to serve this dish. It looks absolutely amazing, and to whomever said, “Served with a salad,” was right. What a great entree for ANY meal of the day (she said, copying the recipe to her file of must-makes…)

  73. Pam says:

    Perfect! Just in time for all those summer zucchinis!

  74. Gunther K.Fuchs says:

    sorry i don’t write very good english, but your blog it’s nice, see you

  75. Bellini Valli says:

    Bookmarked Peter:D

  76. Alanna @ A Veggie Venture says:

    Bookmark, schmookmark. I made it! It’s posted today, Greek Zucchini Pie.

  77. Ann says:

    Wanted to drop back by and let you know I made this and I LOVE it. I particularly like how the left-overs are so good cold, right out of the fridge.

  78. Peter M says:

    Sandie, two people have already made this & love it…what ya waitin’ for?

    Pam, I’ve given you all lots of zuke ideas, enjoy.

    Gunther, welcome and thanks for visiting…drop again.

    Alanna, awesome job!

    Ann, that’s wonderful news…glad you enjoyed and I hope you’ll post it.

  79. azcookbook says:

    Peter, I finally made Kourkouto today! We all loved it! I have a question. My kourkouto did not rise quite well. Yours looks fluffier and is well risen. Did you use a mixer to beat the eggs? I only used a wire whisk. I think it could be the problem. What do you think? Also, I substituted the scallions with one medium onion (worked great) and dill with parsley (that was what I had in my fridge, worked great). Thank you for sharing the recipe. It’s definitely a keeper!

    PS: I can’t leave comments in your blog because the Name/URL option id disabled. Please enable it. I had to enter my old blog address (wordprss.com) to leave a comment. Thanks.

  80. [...] to do work-work that day.  Finally got a chance today to put it together.  I found this recipe on Kalofagas’ site so I won’t post it here again, especially since I also found the same recipe tried out on [...]

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